Muraqaba

Wadud Hassan

Wadud Hassan is a Certified Mindfulness and Emotional Intelligence Teacher with a graduate degree in Leadership and Organizational Development from Vanderbilt University. He is the Founder and Teacher of Heart-centric Mindfulness Masterclass to transform Muslims to be the best version of themselves at the intersection of science and Islamic Spirituality, Mindfulness Matters Leadership Institute to develop Emotionally Intelligent leaders & change makers, and Define360 home of the Character Coach training for teachers to Revive a Prophetic model of Tarbiyah.

Quran page with first surah

How to be an Adult

In pursuit of spiritual growth, and excellence, skillful adulting requires deep Mindfulness, Self-Awareness, and Striving towards our better self. Allah says: “And those who strive for Us – We will surely guide them to Our ways. And indeed, Allah is with the doers of good.” (Quran 29:69) Adulting requires making peace with our own past

How to be an Adult Read More »

Scroll to Top