السلام عليكم ورحمة الله وبركاته Before the practice I was tense and now after the the practice I feel more relaxed and knowing ALLAH is with me. The practices help me with breathing and being positive about my circumstances شكرالحمدلله رب العالمين

This is a life-changing class... I'm more present in my Salat. I'm practicing mindfulness on a daily basis using some of the Masterclass meditation practices, and I'm approaching life from being energy rather than doing energy, AND... I'm able to accomplish more!

This is such an amazing class to attend because it gets you centered and gives you inner clarity and comfort... coming from an Islamic perspective, it felt safe to consume this study without having to filter out Buddhism or any non-Islamic thinking.
